Take the first step towards getting the results that you want!
“I’m an avid skier and cyclist and have been following Ido Portal for quite a while only to find Kevin Neglia, a student of Ido’s and the movement culture, right in my neighborhood. This is just what I’ve been looking for; a very unique and a much more holistic approach to mental and physical fitness encompassing strength, flexibility, agility, cardio, focus and overall long-term health and wellness. The onboarding was a great experience and Kevin is an exceptionally knowledgeable and patient teacher. I’m just a few classes in now and truly amazed by the improvement in my fitness level and my cycling in such a short time.”
Greg’s story
“Over the last several years my exercise training reached a plateau but I felt there had to be more. From the moment I stepped into LocoMotion I knew I found what I had been searching for, and then some. I never would have thought I could find a place that can not only take my physical training to a new level but open my mind to a whole way of thinking. I have learned all my limitations are in my mind and if I stop the excuses I can achieve anything I can imagine. The different style and techniques the three teachers bring to their classes provides a perfect balance of Physical, Mental and Spiritual awakenings that cannot be explained but understood the minute you walk into the studio. It is a must to experience for all.”
Karen’s story
“Everyone here is extremely knowledgeable and dedicated in helping you obtain your fitness goals.”
JC’s story
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